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Transcript

From City Life to Beach Bliss with Steph DeYoung

Podcast Host becomes the Podcast guest to talk about yoga, st pete, with a sneak peak into conscious uncoupling with City Life.

Fellow podcaster, beach yogi and full time life-er Kyah Lucky interviews me and the conversation that ensued was perfect timing.

  • We reflect on our magnetic first meeting and the origin story of our growing friendship.

  • I recount my journey from New York City to St. Pete Beach, Florida, reflecting on my love for yoga and the decision to relocate.

  • I discuss my initial motivation to practice yoga and my decision to pursue teacher training and how I went from wanting to get better at handstands to getting better at the use of props.

  • Our conversation explores my transition to Florida during the pandemic, prompted by a desire for change and the need for connection with family.

  • I conclude with reflections on the process of letting go of my New York City apartment, expressing gratitude for my experiences while acknowledging the importance of embracing change and new opportunities.